smoothie

brought to you by: (ute van Heerden)
Conversion Table U.S. to Metric and Metric to U.S.

**Ingredients:**
 * //half cup 1% low fat milk//
 * //half cup low fat plain yogurt//
 * //1 banana cut into small pieces//
 * //1 table spoon liquid honey//
 * //half cup fresh fruit//

Procedure:
// All you have to do is put all the ingrediants in a blender and blend it until it is completely smooth then put it in a glass and drink up //

// Enjoy //